File:Ergonomic Workstation.svg

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Summary

Description
English: Ergonomic Workstation
  1. Top of screen equals eye-line with a distance of at least 50cm
  2. Screen is placed perpendicular to windows and no light source is pointing at the screen
  3. Lumbar support for the back
  4. Adjustable arm rests allowing the elbow being oriented in 90°
  5. Hands rest on the same level as keyboard and mouse
  6. Rocking mechanism
  7. Extendable seating surface
  8. Height adjustable chair allowing the kees being oriented in 90°
  9. Feets are evenly on the ground
  10. Head support
  11. Surface specific rollers for carpet or concrete
Deutsch: Ergonomischer Bildschirmarbeitsplatz
  1. Die Bildschirmoberkante befindet sich auf Augenhöhe und hat mindestens 50cm Abstand
  2. Der Bildschirm steht quer zum Fenster und kein Lampe strahlt direkt darauf
  3. Lordosestütze für den Rücken
  4. Höhenverstellbare Armlehnen erlauben einen 90° Winkel im Ellenbogen
  5. Der Handballen lagert auf gleicher höhe wie die Tastatur
  6. Der Stuhl besitzt eine Wippmechanik
  7. Die Sitzfläche kann in der Tiefe verstellt werden
  8. Höhenverstellbare Sitzfläche erlaubt einen Kniewinkel von 90°
  9. Die Füße stützen sich flach auf dem Boden
  10. Kopfstütze
  11. An den Bodenbelag angepasste Rollen (Haftbremsrollen für glatte Böden)
Date
Source File:Ergonomie Bildschirm.png
Author Marcel Kollmar & Partynia

Licensing

Marcel Kollmar & Partynia, the copyright holder of this work, hereby publishes it under the following license:
w:en:Creative Commons
attribution share alike
This file is licensed under the Creative Commons Attribution-Share Alike 3.0 Germany license.
Attribution:
Marcel Kollmar & Partynia
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Under the following conditions:
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  • share alike – If you remix, transform, or build upon the material, you must distribute your contributions under the same or compatible license as the original.

Captions

Ergonomic Workstation

Items portrayed in this file

depicts

inception

1 February 2012

media type

image/svg+xml

File history

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Date/TimeThumbnailDimensionsUserComment
current16:08, 9 November 2025Thumbnail for version as of 16:08, 9 November 2025650 × 750 (36 KB)wikimediacommons>PowercyclerMore numbering

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