Sex therapy
Template:Short description Sex therapy is a therapeutic strategy for the improvement of sexual function and treatment of sexual dysfunction. This includes dysfunctions such as premature ejaculation and delayed ejaculation, erectile dysfunction, lack of sexual interest or arousal, and painful sex (vaginismus and dyspareunia); as well as problems imposed by atypical sexual interests (paraphilias), gender dysphoria (and being transgender), highly overactive libido or hypersexuality, a lack of sexual confidence, and recovering from sexual abuse (such as rape or sexual assault); and also includes sexual issues related to aging, illness, or disability.<ref name = BinikHall>Binik, Y. M., & Hall, K. S. K. (2014). Principles and practice of sex therapy (5th ed.). NY: Guildford,</ref>
Practice
Modern sex therapy often integrates psychotherapeutic techniques and medical ones,<ref name = Bancroft2009>Bancroft, J. (2009). Human Sexuality and Its Problems (3rd ed.). Edinburgh: Elsevier.</ref> such as Viagra (sildenafil) and Cialis (tadalafil) to increase erectile response and Paxil (paroxetine) to treat premature ejaculation. Sex therapists assist those experiencing problems in overcoming them, in doing so possibly regaining an active and healthy sex life. The transformative approach to sex therapy aims to understand the psychological, biological, pharmacological, relational, and contextual aspects of sexual problems.<ref name="Sex Therapy Today">Template:Cite book</ref>
Sex therapy requires rigorous evaluation that includes a medical and psychological examination. The reason is that sexual dysfunction may have a somatic base or a psychogenic basis. A clear example is erectile dysfunction (sometimes still called "impotence"), whose causes may include circulatory problems and performance anxiety. Sex therapy is frequently short term, with duration depending on the causes for therapy.<ref name="Mayo Clinic">Template:Cite web</ref>
Sex therapy can be provided by licensed psychologists or physicians, who have undergone training and become certified.<ref name="Mayo Clinic"/> These trainings and certifications usually begin with a master's degree, and internship, and a license. This can take up to two years, and longer if a doctoral degree is desired.
Certified sex therapists do not have sexual contact with their clients.<ref name="Mayo Clinic"/> Sex therapy is distinct from sex surrogates. Whereas sex therapists discuss and instruct clients in sex-based exercises to be performed at home between sessions, sexual surrogates participate in the exercises with their clients as part of helping them to practice and develop improved skills. Therapists and surrogates sometimes collaborate on cases.<ref>Template:Cite web</ref>
Symptoms
Sex therapy sessions are focused on the individual's symptoms rather than on underlying psychodynamic conflicts. The sexual dysfunctions which may be addressed by sex therapy include non-consummation, premature ejaculation, erectile dysfunction, low libido, unwanted sexual fetishes, sexual addiction, painful sex, or a lack of sexual confidence, assisting people who are recovering from sexual assault, problems commonly caused by stress, tiredness, and other environmental and relationship factors. Sex therapy can either be on an individual basis or with the sex partner.<ref name="Mayo Clinic"/> Sex therapy can be conducted with any adult client, including older adults, any gender expression, and LGBTQ-identified people.<ref name="Mayo Clinic"/>
A therapist's misunderstanding of these conflicts can lead to resistance or serve as a barrier to improving sexual dysfunctions that are directly or indirectly related to sex.<ref name="The_New_Sex_Therapy">Template:Cite book</ref> The interest in sex therapy among couples has increased along with the number of sexuality educators, counselors, and therapists.<ref name="The_New_Sex_Therapy" /> Today, sexual problems are no longer regarded as symptoms of hidden deviant, pathological, or psychological defects in maturity or development.<ref name="Sex Therapy Today"/> Sex therapy has also influenced the emergence of sexual medicine and exploring integrative approaches to sex therapy, in addition to reducing or eliminating sexual problems and increasing sexual satisfaction for individuals of all stages of life. Health therapists, educators, and counselors are conducting research and administering surveys to fully understand normative sexual function – what most people do and experience as they grow older and live longer.<ref name="Sex Therapy Today"/>
Aging and sexuality
Template:See also Both physical and emotional transformation throughout various stages of life can affect the body and sexuality. The subsequent decline in hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile dysfunction or vaginal pain.<ref name="Sexuality in Midlife and Beyond">Template:Cite web</ref> These physical changes often affect the intensity of youthful sex and may give way to more subdued responses during middle and later life.<ref name="Sexuality in Midlife and Beyond"/> Issues with low libido and sexual dysfunction are usually considered to be a byproduct of old age. The emotional byproducts of maturity, however — increased confidence, better communication skills, and lessened inhibitions — can help create a richer, more nuanced, and ultimately satisfying sexual experience.<ref name="Sexuality in Midlife and Beyond"/> During AARP's last surveys in 1999, 2004, and 2009 statistics show well-being among older adults has increased; however, overall sexual satisfaction has decreased.<ref name="Sex, Romance, and Relationships of Older Adults">Template:Cite magazine</ref> Nevertheless, older adults believed that an active sexual life offers great pleasure and contributes materially to overall emotional and physical health.<ref name="Sex, Romance, and Relationships of Older Adults" />
Older adults
Over the years, little attention has been paid to older adults and sexuality. As the population of older adults and life expectancy continue to grow, there is information about sex therapy but it is often not easily accepted. Cultural and sexual roles are always changing throughout the life-course. As people age, they are often viewed as asexual or as incapable of possessing sexual desires. The presence of sexual dysfunction during old age can be impacted by health problems. There are many endocrine, vascular and neurological disorders that may interfere in sexual function, along with some medications and surgeries.<ref name="Sexual Issues and Aging Within the Context of Work With Older Adult Patients">Template:Cite web</ref> Older men experience changes that occur in sexual physiology and affect both erectile function and ejaculation.<ref name="Sexual Issues and Aging Within the Context of Work With Older Adult Patients"/> While older women experience physiological effects of aging after menopause, resulting in the decreased production of estrogen. This leads to increased vaginal dryness, general atrophy of vaginal tissue, and genital changes (reduced size of clitoral, vulvar, and labial tissue).<ref name="Sexual Issues and Aging Within the Context of Work With Older Adult Patients"/> Cognitive changes and decline is another factor that influences sexual activity. Dementia, Alzheimer's and mental health disorders may have an effect on sexual behavior, producing disinhibition or relationship difficulties with subsequent effects on couple's sexual relationships.<ref name="Sexual Issues and Aging Within the Context of Work With Older Adult Patients"/>
Sex therapy with older adults looks at factors which influence sexuality in older adults, including sexual desire, sexual activity, the value of sexuality, and health.<ref name="The Impact of Aging on Human Sexual Activity and Sexual Desire">Template:Cite journal</ref> It can include sensate focus, communication, and fantasy exercises as well as psychodynamic therapy.<ref name="Sexual and Relationship Therapy">Template:Cite journal</ref>
Sex therapy for older adults is similar to sex therapy with other populations. It includes the use of water-based personal lubricants (for decreased vaginal lubrication), hormone therapy, and medications.<ref name="Sexual Function">.Template:Cite book</ref> Sex therapists working with older adults should know about sexuality and aging.<ref name="Sexual and Relationship Therapy"/> They should also be aware of how stereotypes affect their clients.<ref name="Sexual Issues and Aging Within the Context of Work With Older Adult Patients"/> This is especially true for LGBT-identified clients.<ref name="Sexual Function" />
Older adults may also need more education about their sexuality and sexual functioning.<ref name="Older, Wiser, Sexually Smarter">Template:Cite web</ref> Curriculum for this includes communication, masturbation, body image, and spirituality.<ref name="Older, Wiser, Sexually Smarter"/> It also teaches about talking to a doctor about sexual activity.<ref name="Older, Wiser, Sexually Smarter"/> It is optimal that sex education for older adults includes information about sexually transmitted infections (STDs/STIs), such as HIV/AIDS.<ref name="Sexually Transmitted Diseases of Older Persons in Washington State">Template:Cite journal</ref>
History
Sex therapy has existed in different cultures throughout time, including ancient India, China, Greece, and Rome.<ref name="The History and Evolution of Sex Therapy and its Relationship to Psychoanalysis">Template:Cite journal</ref> It has taken the form of manuals, spells, anaphrodisiacs<ref>Lawless, Julia. The Encyclopedia of essential oils: the complete guide to the use of aromatic oils in aromatherapy, herbalism, health, and well being. Conari Press, 2013</ref> or aphrodisiacs, and tantric yoga, among others.<ref name="Sex Therapy: Historical Evolution, Current Practice. Part 1">Template:Cite web</ref> Much of sex therapy and sexual dysfunction in Western cultures was limited to scientific discussion, especially throughout the 19th century and into the early 20th century.<ref name="Sex Therapy: Historical Evolution, Current Practice. Part 1"/>
Sexologists such as Henry Havelock Ellis and Alfred Kinsey began conducting research in the area of human sexuality during the first half of the 20th century.<ref name="The History and Evolution of Sex Therapy and its Relationship to Psychoanalysis"/><ref name="Sex Therapy: Historical Evolution, Current Practice. Part 1"/> This work was groundbreaking and controversial in the scientific arena.<ref name="Sex Therapy: Historical Evolution, Current Practice. Part 1"/>
In the 1950s, sex therapy was concerned with "controlling sexual expression" and repressing what was then-considered deviant behaviors, such as homosexuality or having sex too often.<ref name="Sex Therapy: Historical Evolution, Current Practice. Part 1"/> Masters and Johnson are credited with revolutionizing sex therapy in the mid-century and included couple therapy and behavioral interventions that focused on being present in the moment such as sensate focus exercises.<ref name="The History and Evolution of Sex Therapy and its Relationship to Psychoanalysis"/><ref name="Sex Therapy: Historical Evolution, Current Practice. Part 1"/> Dr. Helen Singer Kaplan modified some of Masters and Johnson's ideas to better suit her outpatient practice, including introducing medication.<ref name="The History and Evolution of Sex Therapy and its Relationship to Psychoanalysis"/><ref name="Sex Therapy: Historical Evolution, Current Practice. Part 1"/> Both integrated cognitive behavioral therapy into their practice and Kaplan used psychodynamic therapy as well.<ref name="The History and Evolution of Sex Therapy and its Relationship to Psychoanalysis"/> The combination of hypnotic procedures with humanistic psychodrama (Hans-Werner Gessmann 1976) is an option.<ref>J. L. Moreno, James M. Enneis: Introduction into Hypnodrama. In: Hypnodrama. Beacon House Publishers, Psychodrama Monographs No. 27, 1950, p. 6 ff.</ref> The work of Jack Annon in 1976 also saw the creation of the PLISSIT model that sought to create a structured system of levels for the therapist to follow.<ref name="Davis">Template:Cite book</ref>
The mid-1980s saw the medicalization of sex therapy, with a primary focus on male sexual dysfunction.<ref name="Sex Therapy: Historical Evolution, Current Practice. Part 1"/> The 1990s brought penile injections and medications such as Viagra as well as the marketing of antidepressants for their delayed ejaculation side-effects.<ref name="Sex Therapy: Historical Evolution, Current Practice. Part 1"/> Hormone therapy was introduced to assist both male and female sexual dysfunction.<ref name="Sex Therapy: Historical Evolution, Current Practice. Part 1"/> Dilators were used to treat women with vaginismus and surgical procedures to increase the size of the vaginal opening and treat vulvar pain were also introduced.<ref name="Sex Therapy: Historical Evolution, Current Practice. Part 1"/>
See also
- Certified Sex Addiction Therapist
- Certified Sex Therapist
- Emotional isolation
- List of sex therapists
- Sensate focus
- Sexual assistance
- Society for Sex Therapy and Research
- Touch starvation
References
Bibliography
- Kaplan, Helen Singer, The New Sex Therapy: Active Treatment Of Sexual Dysfunctions, New York, Brunner/Mazel, 1974. Template:ISBN
- Westberg, Marisol, "How to Become a Sex Therapist"