File:Navy-seal-buds-training-push-ups.ogv

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Navy-seal-buds-training-push-ups.ogv (file size: 17.68 MB, MIME type: application/ogg)

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Description Watch as Naval Special Warfare's Director of Fitness demonstrates proper push-up techniques required at BUD/S. While strength relative to body weight – required for pull-ups or rope climbing – is crucial for performance at BUD/S, pure strength is also desirable.
Source http://www.sealswcc.com/navy-seal-video/downloads/navy-seal-buds-training-push-ups-download.aspx
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English: United States Navy SEALs
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(Reusing this file)
Public domain
This file is a work of a sailor or employee of the U.S. Navy, taken or made as part of that person's official duties. As a work of the U.S. federal government, it is in the public domain in the United States.
This file has been identified as being free of known restrictions under copyright law, including all related and neighboring rights.


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current21:09, 8 October 2012 (17.68 MB)wikimediacommons>Slick-o-bot{{Information |Description=Watch as Naval Special Warfare's Director of Fitness demonstrates proper push-up techniques required at BUD/S. While strength relative to body weight – required for pull-ups or rope climbing – is crucial for ...

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