Costa Rican cuisine
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Costa Rican cuisine is known for being mostly mild, with high reliance on fruits and vegetables. Rice and black beans are a staple of most traditional Costa Rican meals, often served three times a day. Costa Rican fare is nutritionally well rounded, and nearly always cooked from scratch from fresh ingredients.<ref name=Mead>Template:Cite book</ref> Owing to the location of the country, tropical fruits and vegetables are readily available and included in the local cuisine.
Owing to the contrast of Costa Rica's large tourist economy with the many rural communities throughout the country, the foods available, especially in the more urban areas, have come to include nearly every type of cuisine in addition to traditional Costa Rican dishes. Cities such as San José, the capital, and beach destinations frequented by tourists offer a range of ethnic foods, from Peruvian to Japanese. Chinese and Italian food are popular with Costa Ricans (known locally as Template:Lang; Template:Lang is the feminine form), and can be found around the country, though with varying levels of quality.<ref name=Firestone>Template:Cite book</ref> Food is an important aspect of Costa Rican culture, and family gatherings and celebrations are often centered around meals.<ref name="Foley"/>
The Indigenous peoples of Costa Rica, including the Chorotega, consumed maize as a large part of their diet during the pre-Columbian era. Although modern Costa Rican cuisine is very much influenced by the Spanish conquest of the country, corn still maintains a role in many dishes. Tamales, originally introduced to all of Central America by the Aztecs, are served at nearly all celebratory events in Costa Rica and especially at Christmas. They are made out of dough of cornmeal, lard, and spices, stuffed with various mixtures of meat, rice, and vegetables and wrapped and steamed in a plantain or banana leaf. The Chorotega native people prefer to stuff their tamales with deer or turkey meat, pumpkin seeds, tomatoes, and sweet peppers.
The Caribbean coast of Costa Rica comes with its own host of Afro-Caribbean influenced traditions. During the holidays, it is common to find pork cracklings and a tripe soup called Template:Lang. Rice and beans is a common dish on the Caribbean side, not to be confused with Template:Lang and other dishes containing rice and beans; this dish consists of rice and beans cooked in coconut milk and typically served with fish and some type of fried plantain.
Basic elements
Rice and beans are included in nearly every Costa Rican meal, especially breakfast.<ref name=Firestone /> Potatoes are another Costa Rican staple, part of the starch-rich Template:Lang diet.<ref name=Foley>Template:Cite book</ref> Pork and beef are the most commonly eaten meats, but chicken and fish dishes are also widely available, especially on the Caribbean coast.
The plantain, a larger member of the banana family, is another commonly used fruit and can be served in a variety of ways. Ripe plantains (Template:Lang) have a sweet flavor and can be fried in oil, baked in a honey or a sugar-based sauce, or put in soups. Green (unripe) plantains can be boiled in soups or can be sliced, fried, smashed and then refried to make Template:Lang. These are often served with a bean dip or guacamole.<ref name=Kaiser>Template:Cite book</ref>
Salsa Lizano was created in 1920 by a Costa Rican company called the Lizano company. During the past century, it has become a common condiment and element of Template:Lang cooking in both households and restaurants all around the country. It has a tangy flavor and combines the following ingredients: water, sugar, salt, onions, carrots, cauliflower, cucumber, pepper, mustard, turmeric, and monosodium glutamate. Salsa Lizano is used in many Costa Rican dishes, including Template:Lang and Template:Lang. It is comparable to Worcestershire sauce.Template:Cn
Traditional dishes
Template:Lang, which has a literal meaning of "spotted rooster", is the national dish of Costa Rica. It consists of rice and beans stir-fried together in a pan to create a speckled appearance.<ref name=Firestone /> It is usually served for breakfast along with scrambled or fried eggs and sour cream or cheese.<ref name=Mead /> Seasonings in the mixture of rice and red or black beans include cilantro, red pepper, onion, celery, and Salsa Lizano.<ref name=Kaiser /> Template:Lang is also the national dish of neighboring country Nicaragua. There is controversy throughout both countries and their regions as to the perfect composition of beans, rice, and spices in this dish. Template:Lang, the term the locals use to refer to this dish, is available all over the country at affordable prices.
For lunch, the traditional meal is called a Template:Lang. Template:Lang means "married man" in Spanish, acquiring the name from when wives would pack their husbands a lunch in a banana leaf when they left to go work in the fields.<ref name=Foley /> It is a square meal consisting of rice and beans served side-by-side instead of mixed. There will usually be some type of meat (beef, fish, pork chop, or chicken) and a salad to round out the dish. There may also be some extras like fried plantain (Template:Lang or Template:Lang), a slice of white cheese or corn tortillas in accompaniment.
At family gatherings or for special occasions, it is very common to prepare Template:Lang, which is rice with chicken mixed with vegetables and mild spices, and of course Salsa Lizano.
Template:Lang, or Template:Lang, are Costa Rican-style appetizers, usually consisting of a small snack item or portion of a dish typically served at a main meal. These are available at most bars, taverns, and at large gatherings and parties. Template:Lang are a typical Template:Lang, along with Template:Lang, or small Template:Lang-style tacos consisting of beef, chicken, or Template:Lang (a starchy vegetable) inside a warm corn tortilla.
Template:Lang, sometimes spelled Template:Lang, is a dish made up of raw fish and seafood that can include octopus, shrimp, shellfish, tilapia, dorado, dolphinfish and sea bass. The raw seafood is marinated in lemon juice, which "cooks" it by breaking down proteins. It is then mixed with seasonings such as fresh coriander (cilantro), onion, garlic, and chilis.
Template:Lang is fried, crispy pork, popular in bars and with locals. Template:Lang, a dish that has become popular since the 1990s, earned its name from its combination of the two foods Template:Lang and Template:Lang (beans). Accompanied with rice and Template:Lang, a fresh salsa, this snack is often served with tortilla chips.
Template:Lang, or "pot of beef", is a stew that comes from the Spanish influences in post-colonial era Costa Rica and contains beef, cassava (a starchy tuber used in Template:Lang cooking), potatoes, maize, green plantains, squash or Template:Lang, and other vegetables.
Small snack stands or stores, called Template:Lang, often sell corn turnovers called Template:Lang filled with ground beef, chicken, cheese, or a fruit mixture. Another popular snack or side dish is Template:Lang, or fried Template:Lang (cassava), comparable to fried potatoes but with a sweeter flavor.
Template:Lang are not as common as many other traditional dishes. They are corn pancakes and are served for breakfast with sour cream.
Beverages
Coffee, already one of the largest exports of Costa Rica, is offered in nearly every restaurant and household in the country. Served black or with milk (known as Template:Lang), it is generally strong and of high quality.<ref name=Firestone /> It is traditionally brewed at home in a Template:Lang.
Template:Lang is a common Template:Lang drink, made of Template:Lang (raw cane sugar, also called Template:Lang) dissolved in hot water. This drink is particularly common in the cooler highlands and surrounding mountains of the country.<ref name=Kaiser />
Template:Lang and Template:Lang are drinks made from fresh fruit and milk or water. Among the fruits used are papaya, mango, watermelon, cantaloupe, pineapple, strawberry, blackberry, banana, carrot, tamarind, Template:Lang and Template:Lang, a sour fruit native to Central America. Template:Lang, the cornmeal and cinnamon drink that originated in Spain, can be found in the northwestern Guanacaste Province.<ref name=Mead /> A holiday beverage of homemade ginger beer is found on the Caribbean side of the country, and is sometimes mixed with wine.<ref name=Foley />
Template:Lang is the local name for bottled soft drinks, which are widely sold.<ref name=Mead /> Most common brands are available, although in rural areas, vendors sometimes sell soft drinks in plastic bags, which are cheaper than cans or bottles.
Template:Lang is a green coconut with a straw to drink the water found inside. Vendors, called Template:Lang, typically walk around selling green coconuts in touristy areas, and when one is purchased, the vendor chops off the top with a machete and puts a straw into it.
A commonly used term in Costa Rican restaurants is Template:Lang meaning "water with gas", or carbonated water. Water is generally potable in Costa Rica, but this is not guaranteed.<ref name=Mead />
In Costa Rica, beer is the most commonly consumed alcoholic drink. Imperial and Pilsen are the two most widely popular beers in the country. Imperial was founded in 1924, Pilsen in 1888. Imperial is known by the eagle on its label, which is emblazoned on shirts all over the country, and has a slightly lower alcohol content than Pilsen. Bavaria is another local beer, slightly more expensive and enjoyed by a smaller crowd.<ref name=Mead /> Microbrews are also increasingly available in Costa Rica, including those made by the Costa Rica Craft Brewing Company.
Template:Lang is a popular beer in Costa Rica. While slightly different from the Mexican Template:Lang, the Costa Rican one is a bit more simple. It is composed of fresh lime juice, beer, and salt around the rim of the glass.<ref>Template:Cite web</ref> It can be ordered at practically any restaurant or Template:Lang and is very refreshing. Local hard liquors include rum, Template:Lang, and coffee liqueur. The most commonly served rums are Template:Lang, which is made in Costa Rica, and Nicaraguan rum Template:Lang. Template:Lang is a strong-tasting hard liquor made from sugarcane, similar to vodka. It is usually consumed in a mixed drink called a guaro sour, or by the shot. The government created the brand of Template:Lang called Template:Lang (meaning chieftain) in an effort to stop illegal moonshine manufacturing. Template:Lang is a locally produced coffee liqueur. There is also a traditional alcoholic beverage originally made by the Template:Lang people of Costa Rica called Template:Lang (Coyol wine). It is made by fermenting the sweet, watery sap of the coyol tree, a spiny palm.
Sweets and desserts
Most Costa Rican desserts are made up of milk, corn, sugarcane, eggs, and/or fruit. In the province of Limón, a majority of the desserts are made from a coconut base as well as from fried plantains. In the province of Guanacaste, the main dessert ingredient is usually corn, while in the Province of Puntarenas it is primarily milk, coconut, and fruit.
One of the most common desserts is Template:Lang, meaning "three milks" in English. It is a wet cake composed primarily of milk and sugar. The ingredients include whole milk, evaporated skim milk, sweetened condensed milk, as well as heavy cream, eggs, sugar, ground cinnamon, baking powder, vanilla extract, and dark rum.<ref>Template:Cite web</ref> It is available at many restaurants and is usually eaten after lunch or dinner.
Fruit salad is another popular dessert in Costa Rica. Some of the fruits typically used in this dish include fresh watermelon, mango, papaya, pineapple, and banana. <ref>Template:Cite web</ref>
A typical Christmas dessert is Template:Lang, or Christmas cake. It is similar to fruitcake and is made with dried fruit. It is a sweet and heavy dessert, which is usually soaked in rum for a few days before it is baked. However, Template:Lang often joke about getting drunk from the cake. Costa Ricans enjoy giving this Christmas cake away to friends and families as gifts.<ref>Template:Cite news</ref>
Notable people
- Isabel Campabadal, who was awarded the 2019 Magon Prize for her contributions to Costa Rican culinary heritage.<ref name="González-2020">Template:Cite web</ref>
References
Template:Costa Rica topics Template:North American cuisine Template:Authority control