Sarit Sarak

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Sarit Sarak (Template:Langx) or Sharit Sharak (Template:Langx) is a classical Meitei traditional martial art form. It is originated from the Ancient Kangleipak (present day Manipur state). It is practised without using any weaponry.<ref>Template:Cite book</ref><ref>Template:Cite book</ref> It is also defined as "hand to hand combat."<ref>Template:Cite book</ref> It is considered as the sibling of Thang Ta, which uses weapons.<ref>Template:Cite book</ref><ref>Template:Cite web</ref>

Sarit-Sarak is a form of unarmed combat that includes techniques like Khutlon (hand and arm movements) and Khonglon (foot and leg movements). These techniques help improve strength, agility, and self-defense skills without using weapons.<ref>Template:Cite web</ref>

It is a unique style of unarmed combat that stands out from other martial arts. It is perfect in both avoiding attacks and launching its own, making it superior to other martial arts in the same category.<ref>Template:Cite web</ref>

In ancient times, Sarit-Sarak was an important part of Meitei society, helping warriors stay strong and ready, even without weapons. It taught important skills like offense, self-defense, and planning. Sharing the lessons from Sarit-Sarak with the current generation keep these traditions alive and improve physical and mental strength.<ref>Template:Cite web</ref>

Etymology Template:Anchor

The term "Sarit-Sarak" is derived from two Meitei language words: "Sha-lit" and "Sha-lak." "Sha-lit" refers to escaping from an animal, while "Sha-lak" means taming the animal. The combination of these words reflects the system’s focus on both evading attacks and controlling or neutralizing threats, similar to how one would escape from or tame a wild animal.<ref>Template:Cite book</ref><ref>Template:Cite web</ref>

File:Sarit Sarak Sarat - Ancient Meitei classical martial art (weaponless) - Intangible cultural heritage of Kangleipak civilisation.jpg
Sarit Sarak Sarat - Ancient Meitei classical martial art (weaponless)

Associations and organizations

National level in New Delhi

The Sarit-Sarak Federation of India, in collaboration with the Sarit-Sarak Association of New Delhi, organized the First National Sarit-Sarak Championship at the Akhil Bharat Hindu Maha Sabha Auditorium in 2024. The championship featured two events: Ahanba Chainaba and Anishuba Chainaba.<ref>Template:Cite web</ref>

The competition was held with participation from 20 teams across states such as Manipur, Assam, Nagaland, Tripura, Uttar Pradesh, Delhi, Punjab, Haryana, Jammu & Kashmir, Gujarat, Rajasthan, Maharashtra, Madhya Pradesh, Karnataka, Andhra Pradesh, Jharkhand, Uttarakhand, Chhattisgarh, Telangana, and Tamil Nadu.<ref>Template:Cite web</ref>

Manipur

The Sarit-Sarak Association of Manipur organizes state-level trials to select teams for the Sarit-Sarak Federation Cup, an annual event held under the Sarit-Sarak Swadeshi Martial Arts Sports Association, Maharashtra. The competition typically takes place in October, with the trials held in advance to select athletes from affiliated units. The events are hosted in various locations, including venues like the Rajiv Gandhi Indoor Stadium in Solapur.<ref>Template:Cite web</ref>

Jammu & Kashmir

The J&K Sarit Association took part in the first Sarit Sarak Federation Cup, held in Solapur, Maharashtra, from December 21–23 of 2024. The tournament had teams from 16 states across India. The J&K team performed well, finishing in fourth place and winning 18 medals.<ref>Template:Cite web</ref>

References

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Other websites

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